Tag: time-management

A 1991 study by Bruce K. Britton and Abraham Tesser revealed powerful time-management strategies that still hold value today. By mastering short-term planning, developing positive time attitudes, and knowing when to say 'no,' students achieved higher GPAs — outperforming even SAT scores as a predictor of success. Learn how Spiralist’s tools can help you apply these insights for better productivity.

Discover the power of the ‘Eat the Frog’ technique — a proven method for beating procrastination and boosting productivity. Learn why successful figures like Elon Musk, Haruki Murakami, and Barack Obama prioritize their toughest tasks first thing in the morning.

Saying 'yes' to everything may feel right, but it often leads to stress, burnout, and a lack of personal growth. The art of saying 'no' helps protect your time, energy, and mental well-being, making it easier to prioritize meaningful tasks. Learn how to say 'no' effectively and unlock greater focus and productivity.

Explore a deeper definition of productivity beyond mere task completion. Learn how to focus on meaningful results, manage energy effectively, and achieve long-term goals through practical strategies.

Struggling to keep up with your daily tasks? Checklists and to-do lists are powerful tools that can help you stay organized and efficient. This guide will show you how to use each tool to its full potential, to organize your life and tackle all your tasks with confidence .